Fitness Program

Introducing fitness and nutrition programs by The Los Angeles Athletic Club. 

The Los Angeles Athletic Club weight loss programs incorporate a no gimmicks approach based on over 128 years of experience and the training of over 100 Olympic athletes.  Our integrated program are designed for people who are committed to loosing above average amounts of weight without having to keep track of separate fad diets, workout plans, supplements, personal trainers etc. 

We work directly with Good Samaritan Hospital to integrate any medical requirements or physician recommendations into your program.  Membership is required for each program and is offered at a discount to Good Samaritan Hospital Executive Health VIP's.  Call (213) 630-5200 for more information on membership.

The 90-day System

The 90-day System is an intense nutrition and fitness program for people looking for dramatic results.

Participants work with a personal coach who takes them through a hands-on personal training program and nutrition counseling sessions based on the specific goals of the participant.  The nutritionist then works with The Club’s Executive Chef to prepare meals based on the likes and dislikes of the 90-day participant and the recommendations of the nutritionist.  This is a dramatic lifestyle changing program and is not for everyone.

After a quick 15 minute needs assessment we will be able to give you a proposal with pricing that reflects your goals.  Call (213) 630-5200 for more information on the 90-day system.

The 90-day Lite

The 90-day Lite combines personal training with basic nutrition consultations. 

Includes 20 sessions with a personal trainer.  Each session includes one hour of personal training, which focuses on cardiovascular and weight training.  Nutrition education will be incorporated within these sessions, beginning with a one-hour consultation and four thirty-minute follow-up nutrition sessions throughout the program.

Price: $1072